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Our go to home exercise ski routine to get fit for the alps Squats The squat is a full body exercise that targets the muscles in your quads, hamstrings, hips and buttocks primarily, while also working the core. A great work-out to help skiing as they...

Relaxation taken seriously at Le Chardon Mountain Lodges At Le Chardon Mountain Lodges, we offer a full spa and wellness service because we know that after a long day on the mountain it is important to relax. We are here to ensure that you have a wonderful...

If you really want to make the most of the slopes, there’s a number of exercises for skiing you can do in the weeks and months before you travel. Not only will these improve your performance, they’ll also reduce your risk of injury. The better shape...

Away from the slopes, our brand new team of Chardon therapists have massaged our treatment list into excellent shape this season. Expect to be pummelled, polished, soaked and wrapped to within an inch of your lives…all just a soft, fluffy carpet’s step from the massage...

Nestled in the heart of the Le Chardon Chalets you will find our wonderful wellness areas. Complete with beautiful décor, the natural rocks, the traditional wooden sauna, the coloured twinkling lights, the relaxation areas have been created to ensure that the guests do just that...